DAILY ESSENTAIL VITAMINS & sUPPLEMENTS

We are meant to synthesize Vitamin D as a result of sun exposure, unfortunately many of us spend a disturbing amount of our lives inside or living in climates that don’t offer sufficient sunlight. Vitamin D deficiency is a silent epidemic. Luckily, we can supplement this vital molecule. Vitamin D helps preserve cognitive function, mood, supports bones and immune health, and promotes endothelial function. Vitamin K has many different forms, some we can get from leafy greens, others from cheese and eggs, and some only from Organ meats. Vitamin K helps maintain optimal calcium balance, inhibiting calcification in the arteries, and promotes calcium absorption into the bones. There is growing evidence from functional dentists that supplementation of certain forms of Vitamin K can spur the body into healing tooth decay! Iodine is essential for proper thyroid function. Life Extension Brand Vitamin D and K with Sea-Iodine has all of these bases covered, dishing out 5,000 IU of Vitamin D3, all 3 forms of Vitamin K as well as the most ancestrally friendly and bioavailable form of Iodine. 

Vitamin C is an essential nutrient that is involved in formation of collagen, absorption of iron, proper functioning of the immune system, wound healing, the maintenance of cartilage, bones, teeth, and so much more. 

We recommend Dr Mercola’s Liposomal Vitamin C because it is nearly 2x more absorbable than standard Vitamin C Supplements.

Sandhus BioZnQ is a complex of Elemental Zinc, Quercetin, Green Tea Extract. 

Zinc is a vital trace mineral that is a major player in the creation of DNA, growth of cells, building proteins, healing damaged tissue, and supporting a healthy immune system. Proper zinc concentration within the cell prevents viral replication. Elemental Zinc (as Mono-Methionine-chelate complex) offers superior absorption, retention, antioxidant, and cell protectant properties. Ionophores Quercetin and EGCG (as green tea extract) help transport zinc ions into the cells for increased intercellular concentration, they also serve as antioxidants boosting immune response. 

Viva Naturals Triple-Strength Omega-3 Fish Oil contains higher levels of EPA and DHA than the average fish oils on the market. DHA and EPA are two of several Omega 3 fatty acids that support brain function, heart health, eye health and general well-being. Vita Naturals uses small wild caught fish like anchovies, sardines, and mackerel, and purify the oil, extracting harmful PCBs, toxins, and heavy metals. This Omega supplement is rated one of the best on the market for purity, potency, and cost. 

Magnesium Breakthrough – BIOptimzer contains all 7 major forms of magnesium. It’s the most complete magnesium supplement blend available, has fast absorption, contains no synthetic ingredients – all ingredients are naturally derived. Magnesium provides an essential electrolyte, is a key building block to strong bones, key nutrient for healthy immune responses, promotes restful sleep, supports brain function and stress response, promotes healthy blood pressure, supports healthy exercise performance and recovery, promotes healthy insulin function and healthy metabolism. Over half of the population is deficient in Magnesium, which is why this Magnesium supplement is RONIN recommended for most people to take as a daily essential mineral supplement.  

For millennia the human species prized organ meat beyond any other choice. In many hunter gatherer cultures, if there was a surplus of food available, only the organs were consumed, and the muscle meat was given to the dogs. Today however, organ consumption is quite rare; but this product can change that. Sourced from pasture raised grass-fed cows, this blend of Liver, Heart, Kidney, Pancreas, and Spleen offers all the nutrition with none of the odd flavors, or other difficulties. Because organs offer the most bioavailable forms of many essential nutrients, organ meat is truly nature’s best multi-vitamin.